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- Relieving fatigue
- Regulating intestinal functions
- Aiding digestion
Miso is one of the best condiments to keep on hand, as it's versatile in recipes and packed with some noteworthy health benefits. It is considered to exert health-promoting benefits, relieving fatigue, regulating intestinal functions, aiding digestion.
Miso soup is a low-calorie food for most people, but it is high in sodium, so keep your portions small.
1 x Lohas Organic Kelp Miso (500g/pack)